A woman with a black cap and athletic attire doing a shoulder exercise with a thick workout rope in a gym.

PERSONAL TRAINING

THE TRUTH: Everyone can benefit working with a personal trainer. You could be looking to achieve a short term goal, upgrade your athletic or training ability,  even making life changing transformations. We can help make it happen.

How do we achieve this? 

A woman in a yellow tank top performs a seated exercise on a machine under the guidance of a trainer in a gym.

Guiding our clients every step of the way. Giving them reassurance on what we are doing works, taking the guessing out of it all. We make sure you are understanding all the details of the program. Never letting you feel lost or not a priority.

A man stretching at the gym while using a resistance band, with workout equipment like ellipticals, treadmills, and weights in the background.
A woman in black workout clothes and a beige cap performing a standing overhead dumbbell press in a gym, with a man in a black shirt observing behind her.

Track everything and see what corrections are a must to stay on a progressive journey.

Progress looks different on everyone, and training effects people differently. With tracking, we can find out what is working and what is not,  then figure out the perfect path for you to achieve your goals! 

Logo with a stylized red and blue 'FP' and the text 'Fit on Purpose' underneath.

Educating  is one of the most important task we take pride in. If you accomplish your goals, thats wonderful. But when you know exactly how we did it, understand your body and how to train it. Thats Amazing! When we see our clients take control of their lives  and become a better version of them selves through fitness. It’s one of the most satisfying feelings we can have in our industry. We teach you the ends and outs of how to train and eat for your goals and aspirations!

Accountability Will always make or brake a training plan. with out accountability, its a none stop reset button Start, stop, start, stop…

When you are with us, we are a team, and we never quite on our teammates. Checkins, Honesty, communication, and belief are all tools we will use to win!  

Empower our clients is key! If you feel stronger Mentally, Emotionally and Physically? That is an achievement nothing can touch.

When our Athletes feeling they have the tools to achieve greatness.That’s a WIN!

Our CEO clients heading to work thinking they can taking over the industry, because they achieved selfcare with us, in a killer workout this morning. That’s a WIN!

The hard worker that needs to forget about The daily grind, and focuse on just their self and health.

We give you that!

Graphic with muscular arm outline and text that reads ''KNOW CONTROL BUILD YOUR BODY'' in orange, set against a black background.
A man sitting in a chair with his knees pulled up to his chest, wearing a black cap with a logo, a blue t-shirt, and black pants, in front of a window showing city buildings.
A woman in athletic wear performing a side plank exercise on a pink yoga mat with a kettlebell, a small yellow dumbbell, and a medicine ball nearby inside a home gym.
Woman exercising on an inflatable water mat beside a swimming pool, surrounded by lounge chairs and greenery.
A shirtless man practicing yoga on a paddleboard in a swimming pool, with one arm reaching upward and the other hand on the paddleboard for support.

FIT FLOAT

Woman in pink dress doing yoga on paddleboard in swimming pool.
A man standing on a paddleboard in a swimming pool with his arms raised, wearing blue swim trunks and a chest strap, with a city building and patio chairs in the background.
Jump On your Raft!

Group Fitness Classes

People working out at an indoor gym, using exercise bikes, dumbbells, and engaging in various fitness activities on a turf area with mirrors on the wall.
Group of people participating in an outdoor workout session under a large industrial structure with a cityscape and bridge in the background.
Group of women performing push-ups on a concrete floor in a gym, with workout equipment like dumbbells, a medicine ball, and kettlebells nearby.

We all have experienced or seen our fair share of group fitness classes. So what makes a Fitness Class high quality to you?

The Music - Environment - Equipment - The Instructors Energy - Exercise choices - Structure of The Program

All are an important pease in building the perfect class . We check it all, and more. All our instructors are either highly qualified in the class they are teaching or certified personal trainers. That means your form, and any modification needed are taken care of. while you’re zoned in, putting in work. We are right there with you making sure you are preforming the movement correctly. That also means we can see when you can be pushed more in a safe manner, to get the most out of your workout with Fit On Purpose.

Lets Kick Ass