PERSONAL TRAINING
THE TRUTH: Everyone can benefit working with a personal trainer. You could be looking to achieve a short term goal, upgrade your athletic or training ability, even making life changing transformations. We can help make it happen.
How do we achieve this?
Guiding our clients every step of the way. Giving them reassurance on what we are doing works, taking the guessing out of it all. We make sure you are understanding all the details of the program. Never letting you feel lost or not a priority.
Track everything and see what corrections are a must to stay on a progressive journey.
Progress looks different on everyone, and training effects people differently. With tracking, we can find out what is working and what is not, then figure out the perfect path for you to achieve your goals!
Educating is one of the most important task we take pride in. If you accomplish your goals, thats wonderful. But when you know exactly how we did it, understand your body and how to train it. Thats Amazing! When we see our clients take control of their lives and become a better version of them selves through fitness. It’s one of the most satisfying feelings we can have in our industry. We teach you the ends and outs of how to train and eat for your goals and aspirations!
Accountability Will always make or brake a training plan. with out accountability, its a none stop reset button Start, stop, start, stop…
When you are with us, we are a team, and we never quite on our teammates. Checkins, Honesty, communication, and belief are all tools we will use to win!
Empower our clients is key! If you feel stronger Mentally, Emotionally and Physically? That is an achievement nothing can touch.
When our Athletes feeling they have the tools to achieve greatness.That’s a WIN!
Our CEO clients heading to work thinking they can taking over the industry, because they achieved selfcare with us, in a killer workout this morning. That’s a WIN!
The hard worker that needs to forget about The daily grind, and focuse on just their self and health.
We give you that!
FIT FLOAT
Group Fitness Classes
We all have experienced or seen our fair share of group fitness classes. So what makes a Fitness Class high quality to you?
The Music - Environment - Equipment - The Instructors Energy - Exercise choices - Structure of The Program
All are an important pease in building the perfect class . We check it all, and more. All our instructors are either highly qualified in the class they are teaching or certified personal trainers. That means your form, and any modification needed are taken care of. while you’re zoned in, putting in work. We are right there with you making sure you are preforming the movement correctly. That also means we can see when you can be pushed more in a safe manner, to get the most out of your workout with Fit On Purpose.
